by Mohamed Makkawy | Jul 6, 2020 | Fitness
What is bodybuilding ? Why is it called bodybuilding ? According to the dictionary the word Classic means high quality , judged over a period of time to be of the highest quality and outstanding of its kind , remarkably and instructively typical. Synonyms: outstanding...
by Mohamed Makkawy | Dec 23, 2019 | Fitness
More than 35 years in personal training I have always wanted the average individual to experience how a champion trains , goes on diet and carry on with normal life style .Those individuals need to pick up and learn the positive championship attitude to build ,...