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P2 Wide Upright Row
P2 Wide Upright Row
Lesson
Materials
https://makkawy.s3.ap-south-1.amazonaws.com/Shoulders/7+%E2%80%93+BB+Standing+Wide+Upright+Row.mp4
Exercise
Sets
Reps
Wide Upright Row
5
15
Standing Lateral Raises
5
15
Bent Over Laterals
5
15
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